KY WYNNE

In 2025 I was delighted to be a part of my first published research involvement (albeit a small involvement). The paper, found here , was...

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Hey all, welcome to a new 'Ky Wynne Physio' update. After working hard behind the scenes, I have finally finished my online course...

Burnout in physiotherapy is a common and complex issue. This article tackles the causative factors and proposes solutions.

This is the second blog where I post up some of my thoughts from the podcasts I listen to. For some, this may be interesting, while for...

I thought I would share a few of the links I regularly use to help me with my physiotherapy practice. None of these websites are secrets,...

This is the first in hopefully a little series of blog posts I will put together reviewing the podcasts I have been listening to. Last...

My 2022 year has been a little different, involving a range of physio and non-physio achievements and highlights. As discussed in a...

A career break, defined as “A period of time during which one chooses not to work, typically in order to bring up one's children or...

I was lucky enough to be invited to present to students and recent graduates through online physiotherapy training organization Learning...

The following blog covers a number of considerations around what you can do to maximise your recovery from your injury or pain. The key...

I'll start by saying 2021 has been a crazy year to follow on from 2020. Many of us have had plans changes and moved around, myself...

During this crazy year or 2 that has been 2020 and 2021, keeping up a consistent training program as been a challenge for many....

Would you benefit from a running assessment? Running is a very popular modality of exercise due to it’s benefits, low cost and ease of...

Diet and nutrition make up vital components of healthy living, preventing chronic conditions and diseases, and improving our physical...

Knee pain, especially patellofemoral pain (knee cap pain, aka “runners knee”) is one of the most common sporting and running injuries (1,...

Strength & resistance-based training is a core component of most athletes routine. Many recreational athletes regularly include some form...

Coffee is one of the most regularly consumed beverages in the world. In fact, I’m consuming my morning coffee whilst writing this post...

Hey all! Just a shout of for a little project I’ve been working on. During the past month or so, I’ve been writing a lot of conditioning...

The following blog post will look into a form of exercises called Plyometrics, along with discussing the importance of this form of...