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Never stop learning.. a window into my presentations and workshops.
I'm a big advocate for the mantra of "never stop learning!". As a student, as an athlete, as a health professional (or any professional for that matter). I have adopted this mindset myself during my career, and look to bring this into how I approach patient care. Throughout my varied roles roles over the years, including at RMIT (current) and Swinburne (former) universities, invitations to talk at Melbourne University and invited online workshops for training organisations, A

Ky Wynne
1 day ago1 min read


Updates from the start of 2026..
2026 has been busy, filled with starting a family (welcome little Luca), starting a business (Athlete's Edge Physiotherapy - Caulfield North.. coming soon!), a few short getaways (Tassie, Port Fairy, and recently New Zealand - see travel highlights), some research publications (see featured projects here), some positive advocacy in the profession (see APA update here), teaching the RMIT Physiotherapy students (running mechanics, lower limb injuries, knee injuries), a few ABC

Ky Wynne
Apr 271 min read


Burnout in Physiotherapy - New Editorial published in Journal of Physiotherapy
Following on from the traction and impact of the Burnout in Physiotherapy blog published online in 2023, Ky has become involved in the advocacy space, particularly around education and awareness of burnout in the physiotherapy profession, along with discussing strategies for mitigating the risk and improving the workplace / industry factors that may influence. This has included numerous podcast appearances, online interviews and discussions, and recently in 2026, the publicat

Ky Wynne
Apr 31 min read
![Understanding running technique [Runner's Edge Webinar]](https://static.wixstatic.com/media/9f521a_7585011c52e5486ba48de04ad261c421~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/9f521a_7585011c52e5486ba48de04ad261c421~mv2.webp)
![Understanding running technique [Runner's Edge Webinar]](https://static.wixstatic.com/media/9f521a_7585011c52e5486ba48de04ad261c421~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_avif,quality_auto/9f521a_7585011c52e5486ba48de04ad261c421~mv2.webp)
Understanding running technique [Runner's Edge Webinar]
Ky Wynne recently delivered another Runner’s Edge online webinar, this time discussing the topic of Running Technique. This webinar, led by Melbourne running physio Ky Wynne, founder of Athlete's Edge Physiotherapy (Caulfield, Bayside, Melbourne) , focused on running technique and its relationship to performance and injury risk. Ky presented evidence-based information about normal running biomechanics, including gait phases, muscle demands during running, and how technique fa

Ky Wynne
Mar 193 min read


15 reflections from the Sports Map 2026 Knee Conference
Regular personal development and targeted clinical learning is something I value, and a principle I preach to all students and early career health professionals (all physios really!). Starting 2026 with a high quality personal development course like the Sports Map Acute to Capacity knee conference was a good call! High quality speakers, great networking and some thought provoking discussions. Many of the principles discussed already form part of the Athlete's Edge Physiother

Ky Wynne
Feb 163 min read


Talking ACL injuries on ABC (South Australia) - Interview with Ky Wynne and Matt Stephens
After a successful and engaging interview on ABC NSW on the 9th February ( see info here ), Ky Wynne was invited by ABC South Australia to discuss ACL injuries with Matt Stephens during the breakfast program. While the topics did share similarity with the interview on the 9th February, this interview explored ACL injury risks, discussed parallels with team based sports and skiing injuries (and their differences), and referenced the topical Winter Olympics injuries of Lindsey

Ky Wynne
Feb 103 min read


Interview on ABC NSW about Lindsey Vonn, ACL injury & more
Ky Wynne was recently invited onto ABC NSW during the breakfast program with Eddie Williams to discuss the topic of ACL injuries, with a particular focus on the topical news of during the Winter Olympics of Lindsey Vonn, Valentino Guseli, Daisey Thomas, Laura Peel.. and all things ACL recovery. You can see details from the interview below, including the link to the ABC website, a summary from the 16 minute interview, and a link to Ky's social media page which has some of the

Ky Wynne
Feb 93 min read


2025 in review (+2026 preview!)
2025 has been something.. here’s a brief wrap up and a teaser for 2026 at the end! Not every year has big highlights or successes, and not every year is easy. I am lucky to have had some increasable highs this year, and also significant rollercoasters and challenges.. like many out there I’m sure. Here’s a few of the parts of the year I’ll look back fondly on. Teaching. . I feel honoured to be a part of an emerging, high quality post-graduate physiotherapy program at RMIT,

Ky Wynne
Dec 27, 20253 min read


Proven Ways to Boost Your Running Performance — According to a Melbourne Running Physio
This article breaks down the key insights from the latest online workshop.. the ' Runner's Improvement Toolkit ' webinar—an evidence-based deep dive into strength training, performance optimisation, recovery strategies, and endurance nutrition for runners of all levels. The workshop was led by Ky Wynne, an experienced Melbourne running physiotherapist , through an exciting new project, Runner's Edge Physio (stay tuned for 2026!). The webinar explored proven methods to improve

Ky Wynne
Dec 9, 20252 min read


Free running improvement workshop - Runners Edge
Something exciting is happening in the Melbourne running physio space.. enter Runners Edge . Runners Edge is a dedicated education and performance arm for Melbourne’s running community—designed to bring world-class, evidence-based running knowledge directly to athletes, parents and coaches. Through free running education events, expert insights, and accessible resources, Runners Edge helps runners of all levels train smarter, reduce injury risk and achieve long-term performa

Ky Wynne
Nov 14, 20251 min read


Podcast Updates - Running, Burnout & more
Over the past year Ky has begun to step into the space of health promotion through a variety of public speaking engagements, panel discussions and also podcast appearances. Listed below are a number of the recent podcast features, including a few running specific invitations and discussion an area of importance in the healthcare profession, Burnout in Physiotherapy. There are more features lined up, and if you have an opportunity to that might interest Ky, please reach out vi

Ky Wynne
Oct 21, 20252 min read


First research involvement!
In 2025 I was delighted to be a part of my first published research involvement (albeit a small involvement). The paper, found here , was...

Ky Wynne
May 13, 20251 min read


5 Things You Should Consider When Writing a Resistance Training Program for Your Patients
Learn about resistance training variables S&C course for students what to know CPD physio osteo chiro

Ky Wynne
Oct 14, 20242 min read


Course Released - Mastering Resistance Training: Principles to Practice
Hey all, welcome to a new 'Ky Wynne Physio' update. After working hard behind the scenes, I have finally finished my online course...

Ky Wynne
Oct 8, 20241 min read


Burnout in Physiotherapy - Experiences, Evidence & Strategies to Address this Complex Issue
Burnout in physiotherapy is a common and complex issue. This article tackles the causative factors and proposes solutions.

Ky Wynne
Jul 27, 202319 min read


My Podcast Review #2: Physio, S&C, Running
This is the second blog where I post up some of my thoughts from the podcasts I listen to. For some, this may be interesting, while for...

Ky Wynne
Dec 7, 20227 min read


Useful links for Physios & Healthcare Professionals
I thought I would share a few of the links I regularly use to help me with my physiotherapy practice. None of these websites are secrets,...

Ky Wynne
Nov 25, 20222 min read


My Podcast Review #1: Physio, S&C, Running
This is the first in hopefully a little series of blog posts I will put together reviewing the podcasts I have been listening to. Last...

Ky Wynne
Nov 18, 20225 min read


2022 Updates
My 2022 year has been a little different, involving a range of physio and non-physio achievements and highlights. As discussed in a...

Ky Wynne
Nov 16, 20222 min read


Taking a career break – Is it worth it and should you consider one?
A career break, defined as “A period of time during which one chooses not to work, typically in order to bring up one's children or...

Ky Wynne
Nov 8, 20224 min read
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