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Keeping Runners Healthy - An Evidence-Based Companion Guide to the IC-SAPTA 2026 Keynote Presentation
Welcome to the evidence-based guide to partner with my Keynote Presentation at IC-SAPTA 2026 in Surakarta, Indonesia. I was honoured to be approached to present at this international sports medicine conference, particularly around the topic of my personal, professional and research interest, endurance runners. The presentation was titled "Keeping Runners Healthy: Integrating Science, Practice and Performance". I am proud of the depth of running related evidence included in th

Ky Wynne
Jul 3135 min read
![Plyometrics for Endurance Runners [Newly Published Research]](https://static.wixstatic.com/media/9f521a_04faf555b6df46c6b33dd8195b7bad25~mv2.png/v1/fill/w_532,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/9f521a_04faf555b6df46c6b33dd8195b7bad25~mv2.webp)
![Plyometrics for Endurance Runners [Newly Published Research]](https://static.wixstatic.com/media/9f521a_04faf555b6df46c6b33dd8195b7bad25~mv2.png/v1/fill/w_874,h_411,fp_0.50_0.50,q_95,enc_avif,quality_auto/9f521a_04faf555b6df46c6b33dd8195b7bad25~mv2.webp)
Plyometrics for Endurance Runners [Newly Published Research]
I am really pleased and proud to get this article, 'Understanding and Prescribing Plyometrics for Endurance Runners', published in the Strength & Conditioning Journal. As many know, getting articles published in highly reputable, peer reviewed journal, is always a big undertaking. I've always been a big fan of highly applicable research, and this paper is that. The article dives into a detailed evidence review on plyometrics, including breaking down many of the key studies in

Ky Wynne
Jun 101 min read


20 Key Slides from Recent Presentations - Physio, Rehab, Burnout & More
Do you like learning and sharing knowledge as much as I do? Well, you'll be happy to know not only am I sharing 20 slides from recent lectures and presentations below, I'm also doing free educational workshops and webinars through my clinic Athlete's Edge Physiotherapy (see educational program here). As many of you know, I lecture and tutor at university, have some research involvement in multiple spaces, am more than happy to discuss my love and knowledge of running over pod

Ky Wynne
Jun 12 min read


Burnout in Physiotherapy - New Editorial published in Journal of Physiotherapy
Following on from the traction and impact of the Burnout in Physiotherapy blog published online in 2023, Ky has become involved in the advocacy space, particularly around education and awareness of burnout in the physiotherapy profession, along with discussing strategies for mitigating the risk and improving the workplace / industry factors that may influence. This has included numerous podcast appearances, online interviews and discussions, and recently in 2026, the publicat

Ky Wynne
Apr 31 min read
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