Ky featured on the Physio Insights Podcast - Talking plyometrics for runners
- Ky Wynne
- Jul 15
- 1 min read
Ky recently recorded a podcast episode on the Physio Insights Podcast (run by Jimmy Picard), discussing all things running and plyometrics for runners. Ky and Jimmy discuss the recent Strength and Conditioning Journal Article on Plyometrics for Runners, talk about Ky's new business Athlete's Edge Physiotherapy, and dive into the technical details around why runners should include plyometrics and what should be considered by coaches when prescribing them.
The podcast episode can be found here (Physio Insights Podcast - EP26: Why Every Runner Needs Plyometrics, with Ky Wynne).
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