Updates from the start of 2026..

2026 has been busy, filled with starting a family (welcome little Luca), starting a business (Athlete's Edge Physiotherapy - Caulfield North.. coming soon!), a few short getaways (Tassie, Port Fairy, and recently New Zealand - see travel highlights), some research publications (see featured projects here), some positive advocacy in the profession (see APA update here), teaching the RMIT Physiotherapy students (running mechanics, lower limb injuries, knee injuries), a few ABC interview, running races, and lots more. It's been a different start, a busy start, but a wholesome and full start to the year. The photos below are from my reflections on the start to the year while on a long weekend away in New Zealand. Follow me on Instagram (@kywynnephysio) for more physio musings, advice and running/lower limb clinical pearls.