KY WYNNE

I reflect a week on from my keynote presentation at IC SAPTA in Surakata (Indonesia), what an experience! I am very grateful for the experiences that 2026 continues to deliver. While it was a whirlwind weekend away at IC SAPTA 2026, the invitation to join a keynote speaking panel at an international sports medicine conference to talk about Endurance Runners was something i couldn't turn down, despite the busy time at home with Athlete's Edge Physiotherapy, research and family

Welcome to the evidence-based guide to partner with my Keynote Presentation at IC-SAPTA 2026 in Surakarta, Indonesia. I was honoured to be approached to present at this international sports medicine conference, particularly around the topic of my personal, professional and research interest, endurance runners. The presentation was titled "Keeping Runners Healthy: Integrating Science, Practice and Performance". I am proud of the depth of running related evidence included in th

Ky recently recorded a podcast episode on the Physio Insights Podcast (run by Jimmy Picard), discussing all things running and plyometrics for runners. Ky and Jimmy discuss the recent Strength and Conditioning Journal Article on Plyometrics for Runners, talk about Ky's new business Athlete's Edge Physiotherapy, and dive into the technical details around why runners should include plyometrics and what should be considered by coaches when prescribing them. The podcast episode c

I'm a little biased with this, but I think if I've written them.. there's probably something worth reading in there. These articles canvas a range of topics, from running through to injury recovery and burnout in physiotherapy. Designed for athletes, runners, clinicians and motivated coaches/trainers. See the links below and follow me on social media (@kywynnephysio) for more! Check out the articles here: Burnout in Physiotherapy: https://www.sciencedirect.com/science/article

Do you like learning and sharing knowledge as much as I do? Well, you'll be happy to know not only am I sharing 20 slides from recent lectures and presentations below, I'm also doing free educational workshops and webinars through my clinic Athlete's Edge Physiotherapy (see educational program here). As many of you know, I lecture and tutor at university, have some research involvement in multiple spaces, am more than happy to discuss my love and knowledge of running over pod

I'm a big advocate for the mantra of "never stop learning!". As a student, as an athlete, as a health professional (or any professional for that matter). I have adopted this mindset myself during my career, and look to bring this into how I approach patient care. Throughout my varied roles roles over the years, including at RMIT (current) and Swinburne (former) universities, invitations to talk at Melbourne University and invited online workshops for training organisations, A

Ky Wynne recently delivered another Runner’s Edge online webinar, this time discussing the topic of Running Technique. This webinar, led by Melbourne running physio Ky Wynne, founder of Athlete's Edge Physiotherapy (Caulfield, Bayside, Melbourne) , focused on running technique and its relationship to performance and injury risk. Ky presented evidence-based information about normal running biomechanics, including gait phases, muscle demands during running, and how technique fa

Ky Wynne was recently invited onto ABC NSW during the breakfast program with Eddie Williams to discuss the topic of ACL injuries, with a particular focus on the topical news of during the Winter Olympics of Lindsey Vonn, Valentino Guseli, Daisey Thomas, Laura Peel.. and all things ACL recovery. You can see details from the interview below, including the link to the ABC website, a summary from the 16 minute interview, and a link to Ky's social media page which has some of the

This article breaks down the key insights from the latest online workshop.. the ' Runner's Improvement Toolkit ' webinar—an evidence-based deep dive into strength training, performance optimisation, recovery strategies, and endurance nutrition for runners of all levels. The workshop was led by Ky Wynne, an experienced Melbourne running physiotherapist , through an exciting new project, Runner's Edge Physio (stay tuned for 2026!). The webinar explored proven methods to improve

Over the past year Ky has begun to step into the space of health promotion through a variety of public speaking engagements, panel discussions and also podcast appearances. Listed below are a number of the recent podcast features, including a few running specific invitations and discussion an area of importance in the healthcare profession, Burnout in Physiotherapy. There are more features lined up, and if you have an opportunity to that might interest Ky, please reach out vi