20 Key Slides from Recent Presentations - Physio, Rehab, Burnout & More

Do you like learning and sharing knowledge as much as I do? Well, you'll be happy to know not only am I sharing 20 slides from recent lectures and presentations below, I'm also doing free educational workshops and webinars through my clinic Athlete's Edge Physiotherapy (see educational program here). As many of you know, I lecture and tutor at university, have some research involvement in multiple spaces, am more than happy to discuss my love and knowledge of running over podcasts, complete bespoke presentations upon request, and regularly run free in person and online webinars/workshops. I hope you enjoy the slides below, and I encourage you to check out my social media where I share more knowledge and ideas (@kywynnephysio).

Slide 1: Strength Training for Runners - WHAT (example)

Slide 2: Bone Stress Injuries: Impact of Load

Slide 3: Burnout In Physiotherapy - A Continuum

Slide 4: Sport Specialization - Consider Peak Height Velocity (PHV)

Slide 5: What are plyometrics (small excerpt from my Plyometrics for runners Webinar)

Slide 6: Change of Direction - Key Muscle Actions

Slide 7: Assessing Power - CMJ - Running Physio Screening

Slide 8: Endurance Training - Heart Rate Models

Slide 9: Technique and Running Economy

Slide 10: Running Load Changes & Injury

Slide 11: Common Gym Injuries and Rates of Injuries

Slide 12: Self Talk for Athletes - Improves Performance?

Slide 13: What is the Interference Effect (small excerpt from LearnResistanceTraining.com course)

Slide 14: Common Running Injuries

Slide 15: Are you ready to return to sport? (see excerpt from recent Athlete's Edge educational blog)

Slide 16: Sleep for Runners

Slide 17: Caffeine & Running Performance

Slide 18: Super Shoe Benefits Running

Slide 19: Mechanisms for Strength Training for Runners

Slide 20: Taper in Running - Example