Free running improvement workshop - Runners Edge

Something exciting is happening in the Melbourne running physio space.. enter Runners Edge. Runners Edge is a dedicated education and performance arm for Melbourne’s running community—designed to bring world-class, evidence-based running knowledge directly to athletes, parents and coaches. Through free running education events, expert insights, and accessible resources, Runners Edge helps runners of all levels train smarter, reduce injury risk and achieve long-term performance growth. This is just the beginning of a growing platform built to elevate how Melbourne runners learn, train and perform. See more here at RunnersEdge.com.au.

Our latest Runners Edge online workshop dives deep into the science of better running. From strength training and plyometrics to technique drills and recovery strategies, we break down over 10 research-backed methods proven to enhance performance at any level. If you’re serious about running smarter—not just harder—this workshop gives you clear, actionable tools you can apply immediately. Register now to secure your spot and start transforming your running performance.

• Format: online (registration required)

• Cost: free

• Date & Time: 6.30pm (AEDT) on 4th December 2025

• Details found below or at RunnersEdge.com.au