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![Understanding running technique [Runner's Edge Webinar]](https://static.wixstatic.com/media/9f521a_7585011c52e5486ba48de04ad261c421~mv2.jpg/v1/fill/w_1280,h_560,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/9f521a_7585011c52e5486ba48de04ad261c421~mv2.jpg)
![Understanding running technique [Runner's Edge Webinar]](https://static.wixstatic.com/media/9f521a_7585011c52e5486ba48de04ad261c421~mv2.jpg/v1/fill/w_1280,h_560,fp_0.50_0.50,q_90,enc_avif,quality_auto/9f521a_7585011c52e5486ba48de04ad261c421~mv2.jpg)
Understanding running technique [Runner's Edge Webinar]
Ky Wynne recently delivered another Runner’s Edge online webinar, this time discussing the topic of Running Technique. This webinar, led by Melbourne running physio Ky Wynne, founder of Athlete's Edge Physiotherapy (Caulfield, Bayside, Melbourne) , focused on running technique and its relationship to performance and injury risk. Ky presented evidence-based information about normal running biomechanics, including gait phases, muscle demands during running, and how technique fa
Ky Wynne
2 days ago3 min read
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