KY WYNNE

Should youth athletes, adolescents, and children complete resistance training? This is a well discussed questions, and a...

Hamstring injuries are one of the most common injuries in sport, especially activities involving sprinting, high-speed movements,...

Ankle sprains are very common, ranking as one the most injured regions in active and non-active individuals. The figure below highlights...

I have just commenced my new role at Physiosports Brighton! I'm very excited by this opportunity, and will be consulting as a...

Plantar fasciopathy, also known as plantar fasciitis, is a common cause of heel pain. The pain affects the band of tissue known as the...

Sleep is known to have important functions for learning, memory and cognition. The function of sleep is still not completely understood,...

Running is one of the most common forms of physical activity undertaken, and with good reason as it provides a multitude of health...

Stress is very common, and is often a way people respond to differing life situations and problems. What people often don’t realize is...